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Boundary Waters Quetico Forum :: BWCA Food and Recipes :: Vegetables
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| A1t2o |
We always had potatoes, onions and carrots with dinner but I was thinking of trying to get some greens in as well. None of the vegetables we typically bring are known for being very nutritious so I thought of adding kale to the nightly fish fry. We fry our fish in oil with garlic salt and onions. I was thinking that if we tossed in the kale up to 5 min before the fish is done then it should cook a little and taste alright. I figured kale because I have had decent experiences with it, mainly in soups though where it adds texture. Plus it is light and should pack small without dehydrating, though you could if you wanted. I was just thinking about it and was curious how others tried to eat healthy. What vegetables do you use and how do you prepare them? |
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| butthead |
A source I've used for awhile. Choices of freeze and aid dried, good selection. I only dry meats at home, buying everything else. "billconnor" recently posted a link to Valley Foods, which look good also! I pantry pack my food and mix as desired when camping. Try to add veggies to each meal. Just add them to whats cooking or ad to a pasta/potato side dish if fresh fish on the menu. butthead |
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| OldFingers57 |
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