BWCA Squished shoulders? Boundary Waters Group Forum: BWCA Hanging
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      Squished shoulders?     

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Fizics
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07/10/2017 08:43PM  
Anyone else get sore shoulders from what I imagine is constant pressure towards your sternum on both shoulders? Almost always happens to me, I'm 210 lbs, 5'11 in my WBBBXL. Am I setting it wrong? Or are my broad shoulders just not gonna agree
 
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bwcasolo
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07/11/2017 05:44AM  
quote Fizics: "Anyone else get sore shoulders from what I imagine is constant pressure towards your sternum on both shoulders? Almost always happens to me, I'm 210 lbs, 5'11 in my WBBBXL. Am I setting it wrong? Or are my broad shoulders just not gonna agree "

you can try loosening your straps, maybe hung a little too tight. also raise your feet end about 6 inches higher than your head end.
the xlc is a good hammock, i had one, but some of us could not get comfy in it. i traded it in for a dutch hammock, never looked back. good luck.
 
07/11/2017 06:52AM  
Make sure to lay on a good diagonal.
 
07/11/2017 01:39PM  
Same problem here. I gave up the wbbbxlc to the wife. Laying on either side sometimes relieves the pain.
 
Fizics
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07/11/2017 02:22PM  
quote bwcasolo: "
quote Fizics: "Anyone else get sore shoulders from what I imagine is constant pressure towards your sternum on both shoulders? Almost always happens to me, I'm 210 lbs, 5'11 in my WBBBXL. Am I setting it wrong? Or are my broad shoulders just not gonna agree "

you can try loosening your straps, maybe hung a little too tight. also raise your feet end about 6 inches higher than your head end.
the xlc is a good hammock, i had one, but some of us could not get comfy in it. i traded it in for a dutch hammock, never looked back. good luck."


It's funny you say that, I am looking to buy my girlfriend a chameleon since they're up for sale now. I figured I'd buy us both one in case I liked it so much I wanted one too (there's a lot of hype about them).

Care to share how the dutchware hammocks compares to the wbbb with regards to comfort when sleeping?
 
Fizics
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07/11/2017 02:26PM  
don't get me wrong, the wbbxl is a really great hammock and I'd still sleep in it for a million years over a tent.
 
bwcasolo
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07/12/2017 05:30AM  
i have a chameleon on the way. the other 2 dutch hammocks i have just seem wider, eliminating the calf ridge effect. as tom said, be sure to lie at a diagonal. be sure your ridge line is not guitar tight when you hang it. there needs to be some play in it.
dutch's fabric, the hexon 1.6 material i order is just so nice to the touch.
i use a detachable bug net, the fonkey, i wanted a zip bug net again, that's why i am upgrading. from what i see on the video's, this chameleon is the ticket.
 
07/12/2017 10:27AM  
If you love hammocks and hate shoulder squeeze, I'd recommend doing what I did and switch to the warbonnet ridge runner. It has way better viewing angles than my gathered end hammocks, the UQ's don't have to be as big and it is a much flatter lay than I've ever been able to achieve in the gathered end setups.
 
07/12/2017 01:59PM  
Tension of the ridge line, lie in the hammock and whether head is higher than feet are all critical variables . And like others I still experience some squish and have also noticed the calf ridge effect. Replacement now is a bit out of the question and it still beats sleeping on the ground. Good input guys.
 
Fizics
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07/12/2017 02:43PM  
quote bhouse46: "Tension of the ridge line, lie in the hammock and whether head is higher than feet are all critical variables . And like others I still experience some squish and have also noticed the calf ridge effect. Replacement now is a bit out of the question and it still beats sleeping on the ground. Good input guys."


Is the calf ridge effect a Charlie horse that only goes away with complete extension of leg muscles and toes? I got those a bunch too...
 
07/12/2017 04:32PM  
quote Fizics: "
quote bhouse46: "Tension of the ridge line, lie in the hammock and whether head is higher than feet are all critical variables . And like others I still experience some squish and have also noticed the calf ridge effect. Replacement now is a bit out of the question and it still beats sleeping on the ground. Good input guys."



Is the calf ridge effect a Charlie horse that only goes away with complete extension of leg muscles and toes? I got those a bunch too..."


You can avoid a calf ridge by installing a 'mini spread bar' on the foot end of a hammock to allow the fabric to spread out further. If you check the hammock forum site it's easy to find the DIY mods needed.
 
carmike
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07/15/2017 09:02PM  
Very interesting thread.

I almost always wake up with upper back pain that is not associated with my spine (it seems more like a sore rib cage). I *never* wake up with this minor but annoying pain when sleeping either at home or in a tent, and the pain goes away as I move about in the morning. But it's definitely there, and I've wondered if it had anything to do with the "shoulder squish" from the hammock. I find sleeping in hammocks to be extremely comfortable, so I'm not going to stop, but the pain is annoying.

Does anyone else experience this?



 
Fizics
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07/16/2017 06:43PM  
quote carmike: "Very interesting thread.


I almost always wake up with upper back pain that is not associated with my spine (it seems more like a sore rib cage). I *never* wake up with this minor but annoying pain when sleeping either at home or in a tent, and the pain goes away as I move about in the morning. But it's definitely there, and I've wondered if it had anything to do with the "shoulder squish" from the hammock. I find sleeping in hammocks to be extremely comfortable, so I'm not going to stop, but the pain is annoying.


Does anyone else experience this?


Sounds like what I posted about lol. Goes away after an hour of moving around

"
 
07/16/2017 08:49PM  
A bridge hammock might be the way to go to prevent this.

 
07/16/2017 10:57PM  
Tent camped with my daughter this weekend. All of these complaints sound like mine after 2 nights back on the ground. Guess I'm lucky to have the right hammock setup.
 
carmike
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07/17/2017 02:49AM  
fiz, mine's definitely not in my shoulders--it's in my back but not my spine, below my shoulder blades. And as I said, it's minor...especially compared to the numb arms, sore shoulders, bad back, bad sleep, etc. that I had when I was a ground dweller.
 
07/17/2017 09:23AM  
quote TomT: "A bridge hammock might be the way to go to prevent this.


"


+1!!!!
 
RainGearRight
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07/17/2017 12:22PM  
quote VaderStrom: "
quote TomT: "A bridge hammock might be the way to go to prevent this.



"



+1!!!!"


I'll third this. I bought a warbonnet bridge this winter. My hammock gear quilt fits fine on it and it is ridiculously comfortable back side and stomach sleeping all work for me. Check out a bridge.
 
carmike
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07/18/2017 01:35AM  
Thanks for the tips; I might just take your advice.
 
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