Jaywalker: "I am considering making either some insulated bibs or a pull-over parka with some good insulation like Climashield. I'm trying to figure out how to construct such garments without having "sew-through" needle holes that seriously compress the insulation and create cold spots. Anyone have any ideas how this is done, or know of any good videos?"
No...but: I think the concept of mesh baffles is what is used in quilts to keep insulation from shifting and the compression issue you mentioned. Might be applicable.
Recommend further investigation via the reddit
MYOG sub...lots of knowledgeable folks there.